iPatch Chest o' Cookery

Recipe nameKale and Black Bean Salad
No image available
Main ingredientkale
Number of servings2
Cooking typeVegetarian
Time required30m
Suggested wines
IngredientsSeveral Kale Leaves
Green Onion
Cherry Tomatoes
Cooked Black Beans (like a cup or so?)

(Also good ingredients, bonus? Add some or none?)
Clementine Orange Slices
Thinly Sliced Radish
1/3 Cup Feta
1/4 Cup Pumpkin Seeds
Dried cranberries or raisins

1/4 cup lime juice
2 Tbsp Olive Oil
1/2 Jalapeno, or some dashes of hot sauce or whatever
1/2 tsp Cumin
1/4 tsp salt
DirectionsTake arbitrary amounts of the ingredients (but like, mostly Kale) and shred leaves/dice veggies etc so it all fits in a big ole bowl. Tip with kale, if you pull off the leaf bits (leave the thick stem behind) and then kinda tear it up in your hands and 'bruise' it it kinda makes it nice.

Mix the dressing ingredients all together in a measuring cup or something and then pour over the salad. Mix it up with tongs so the dressing covers everything.
NotesThis actually works great as a prep-ahead salad and the kale keeps it crispyness pretty well in the fridge.

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