iPatch Chest o' Cookery

Recipe name Chia Chocolate Pudding

Meal Dessert

Main ingredient Chia seeds

Number of servings 4

Origin

Season whenever

Cooking type Western

Time required 5 minutes prep, overnight wait

Difficulty *

Suggested wines

Ingredients 2-4 Tbs cocoa powder (more = darker chocolate flavour)
4 Tbs chia seeds
1 tsp vanilla
6 majoulie dates or 1 mashed banana
1 cup milk (cow milk, coconut milk, or almond milk)

Directions Mash up the banana or the dates so they are smooth (dates may need a food processor).

add all ingredients and stir. I recommend adding the milk last and adding it gradually.

Let chill in the fridge. This will take several hours to overnight to set. The chia seeds absorb the liquid and make it pudding-y.

No added sugar is needed, the dates or banana are pretty great.

Notes You might want to mix it up and then divide it into individual containers right away and let them set in there. It isn't a super 'firm' pudding once you are done.

As an alternative to cow's milk, you could make almond milk by letting 1 cup of water and 1/4 cup of almonds soak in cold water for at least 4 hours. This method works great if you use a blender of some kind as well, to blend the banana or dates smooth - then you can just add them to the almond water and blend.

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Recipe name	Chia Chocolate Pudding

Meal	Dessert
Main ingredient	Chia seeds
Number of servings	4
Origin
Season	whenever
Cooking type	Western
Time required	5 minutes prep, overnight wait
Difficulty	*
Suggested wines
Ingredients	2-4 Tbs cocoa powder (more = darker chocolate flavour) 4 Tbs chia seeds 1 tsp vanilla 6 majoulie dates or 1 mashed banana 1 cup milk (cow milk, coconut milk, or almond milk)
Directions	Mash up the banana or the dates so they are smooth (dates may need a food processor). add all ingredients and stir. I recommend adding the milk last and adding it gradually. Let chill in the fridge. This will take several hours to overnight to set. The chia seeds absorb the liquid and make it pudding-y. No added sugar is needed, the dates or banana are pretty great.
Notes	You might want to mix it up and then divide it into individual containers right away and let them set in there. It isn't a super 'firm' pudding once you are done. As an alternative to cow's milk, you could make almond milk by letting 1 cup of water and 1/4 cup of almonds soak in cold water for at least 4 hours. This method works great if you use a blender of some kind as well, to blend the banana or dates smooth - then you can just add them to the almond water and blend.