iPatch Chest o' Cookery

Recipe name Quinoa Salad

No image available

Meal Dinner

Main ingredient Quinoa

Number of servings 4

Origin Some magazine?

Season Summery

Cooking type Vegetarian

Time required 45 minutes

Difficulty ***

Suggested wines

Ingredients Dressing:
----------
1/3 cup of plain yogurt
1/4 cup olive oil
2 tbsp lime juice
1 tbsp minced ginger root or powdered ginger
2 tsp curry powder
salt and pepper, a little bit

Salad:
----------
1 cup quinoa
2 ripe mangoes chopped up
1 red pepper
1 green onion
1 cup toasted chopped walnuts
1/2 sweet red onion, very thinly sliced
goodly handful of cilantro

Directions Make the dressing by mixing all the dressing ingredients inside a large bowl (this will be your final destination bowl so make sure it's big enough to hold everything).

Cook the quinoa. Do it like rice in a pot, so 1 cup of quinoa and 2 cups of water. Bring to a boil and then put on low heat, cover and let steam until all the water has been absorbed and the quinoa is tender. About 10 minutes.

Mix the cooked quinoa in with your dressing first and then mix in everything else.

Notes This is surprisingly dense, but if you don't think it is substantial enough for a meal, you can always add grilled chicken to the top.

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Recipe name	Quinoa Salad
No image available
Meal	Dinner
Main ingredient	Quinoa
Number of servings	4
Origin	Some magazine?
Season	Summery
Cooking type	Vegetarian
Time required	45 minutes
Difficulty	***
Suggested wines
Ingredients	Dressing: ---------- 1/3 cup of plain yogurt 1/4 cup olive oil 2 tbsp lime juice 1 tbsp minced ginger root or powdered ginger 2 tsp curry powder salt and pepper, a little bit Salad: ---------- 1 cup quinoa 2 ripe mangoes chopped up 1 red pepper 1 green onion 1 cup toasted chopped walnuts 1/2 sweet red onion, very thinly sliced goodly handful of cilantro
Directions	Make the dressing by mixing all the dressing ingredients inside a large bowl (this will be your final destination bowl so make sure it's big enough to hold everything). Cook the quinoa. Do it like rice in a pot, so 1 cup of quinoa and 2 cups of water. Bring to a boil and then put on low heat, cover and let steam until all the water has been absorbed and the quinoa is tender. About 10 minutes. Mix the cooked quinoa in with your dressing first and then mix in everything else.
Notes	This is surprisingly dense, but if you don't think it is substantial enough for a meal, you can always add grilled chicken to the top.