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|Recipe name||Baked Zucchini Sticks|
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|Number of servings||4|
|Ingredients||spray olive oil|
4 medium zucchini
3 large eggs (can use just the whites)
1/4 teaspoon salt
sprinkle of black pepper
1 cup bread crumbs
2 tablespoons Parmesan cheese
1/4 teaspon of garlic or onion powder
|Directions||Preheat oven to 425 degrees F. Spray two large baking sheets with oil.|
Cut each zuchiini into sticks about 4 inches long and 1/2 inch thick (approx 16 sticks per zucchini). Put them on a towel to blot out the extra moisture.
Mix in one small bowl the eggs, salt and pepper. Beat well.
Mix in a second bowl the bread crumbs, cheese, and garlic powder.
Dip the zucchini sticks into the egg mix, getting them coated, then into the bread crumb mix till covered. Place the breaded sticks onto the baking sheet. Spritz sheet with oil.
Bake until golden brown and tender - approx 23-25 minutes.
|Notes||If you do the full batch of 4 zucchini, it is recommended that you divide up the breadcrumbs into two halves, so that when the first half gets clumpy, you have a fresh batch to swap into.|
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