iPatch Chest o' Cookery

Recipe name Baked Zucchini Sticks

No image available

Meal Lunch

Main ingredient Zucchini

Number of servings 4

Origin interweb

Season summer/fall

Cooking type Western

Time required 30m

Difficulty **

Suggested wines

Ingredients spray olive oil
4 medium zucchini
3 large eggs (can use just the whites)
1/4 teaspoon salt
sprinkle of black pepper
1 cup bread crumbs
2 tablespoons Parmesan cheese
1/4 teaspon of garlic or onion powder

Directions Preheat oven to 425 degrees F. Spray two large baking sheets with oil.

Cut each zuchiini into sticks about 4 inches long and 1/2 inch thick (approx 16 sticks per zucchini). Put them on a towel to blot out the extra moisture.

Mix in one small bowl the eggs, salt and pepper. Beat well.

Mix in a second bowl the bread crumbs, cheese, and garlic powder.

Dip the zucchini sticks into the egg mix, getting them coated, then into the bread crumb mix till covered. Place the breaded sticks onto the baking sheet. Spritz sheet with oil.

Bake until golden brown and tender - approx 23-25 minutes.

Notes If you do the full batch of 4 zucchini, it is recommended that you divide up the breadcrumbs into two halves, so that when the first half gets clumpy, you have a fresh batch to swap into.

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Recipe name	Baked Zucchini Sticks
No image available
Meal	Lunch
Main ingredient	Zucchini
Number of servings	4
Origin	interweb
Season	summer/fall
Cooking type	Western
Time required	30m
Difficulty	**
Suggested wines
Ingredients	spray olive oil 4 medium zucchini 3 large eggs (can use just the whites) 1/4 teaspoon salt sprinkle of black pepper 1 cup bread crumbs 2 tablespoons Parmesan cheese 1/4 teaspon of garlic or onion powder
Directions	Preheat oven to 425 degrees F. Spray two large baking sheets with oil. Cut each zuchiini into sticks about 4 inches long and 1/2 inch thick (approx 16 sticks per zucchini). Put them on a towel to blot out the extra moisture. Mix in one small bowl the eggs, salt and pepper. Beat well. Mix in a second bowl the bread crumbs, cheese, and garlic powder. Dip the zucchini sticks into the egg mix, getting them coated, then into the bread crumb mix till covered. Place the breaded sticks onto the baking sheet. Spritz sheet with oil. Bake until golden brown and tender - approx 23-25 minutes.
Notes	If you do the full batch of 4 zucchini, it is recommended that you divide up the breadcrumbs into two halves, so that when the first half gets clumpy, you have a fresh batch to swap into.